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Dr. Bansal’s Pain Relief Stretches

Cervical (Neck) Stretches
GBUAHN Personal Trainer, Andre Neal, demonstrates cervical (neck) stretches as recommend by Dr. Pratibha Bansal for neck pain relief.


Lumbar (Low Back) and Lower Extremity Stretches
GBUAHN Personal Trainer, Danette Laguerre, demonstrates lumbar (low back) and lower extremity stretches as recommend by Dr. Pratibha Bansal for low back pain relief.


Thoracic (Mid Back) Stretches
GBUAHN Certified Dietitian, Deanna Gallicchio, demonstrates thoracic (mid back) stretches as recommend by Dr. Pratibha Bansal for mid back pain relief.